Whether to keep fit or training to raise funds for charity in a marathon, there are many reasons why you should put on your running shoes and go the distance. Running as a sport is a rewarding pursuit for both mind and body. On top of keeping you fit and healthy, the simple act of […]
Osteoarthritis
Knee pain is a common problem in Asia, especially in individuals above the age of 40. The most common cause of knee pain is degenerative osteoarthritis. Women are more prone to the disease. It is characterized by mild to debilitating pain. The treatment ranges from physiotherapy, medication, injection and surgery. Once the condition is diagnosed, […]
Common Shoulder Disorders
Rotator Cuff Tear and Tendinitis Shoulder Dislocation Adhesive capsulitis/ Frozen Shoulder Bursitis Treatment Physiotherap Shock wave therapy Anti-inflammatory Injection Arthroscopy Arthroscopic repair and acromioplasty WHAT IS A ROTATOR CUFF TEAR? The rotator cuff is the network of muscles and tendons that forms a covering around the top of the upper arm bone (humerus). The rotator […]